I am a free spirited, outgoing individual, and although I wont admit it, I have been known to be a bit of a control freak. I love all things beautiful and I love the outdoors. My German short-haired pointer; Leila is usually the source of all things chaotic and fun in my life, which you will probably hear about here first. I am a Personal trainer with a passion for alternative health and fitness – every waking moment is consumed by being and staying healthy. I enjoy scrap booking, arts and crafts. If I am not lecturing, studying, training, crafting or running around after my dog, you can most likely catch me sitting outside with the love of my life – chatting over a glass of wine.